Adapted from: www.savvyvegetarian.com
The tasty combination of tart apple chunks, chewy raisins, crunchy walnuts and sweet carrots in this salad is a big hit with kids of all ages. Low in cholesterol, and a good source of vitamins A and K.
Serves 8
| Ingredients |
| 4 large carrots, peeled and coarsely grated (approx. 5 cups) |
| 1/2 cup chopped NOW Real Food® Walnuts* |
| 2 medium apples, cored and cubed |
| 1/2 cup raisins |
| 1 Tbsp NOW Real Food® Extra Virgin Olive Oil* |
| 1 Tbsp lemon juice |
| 1/4 cup veganaise |
Nutrition Data Per Serving:
168 calories
22 g carb
8 g fat
75 mg sodium
3 g fiber
2 g protein
Estimated glycemic load: 8
*NOW items available at your local health food store