Adapted from Clean Eating Magazine
Mighty little sunflower seeds are rich in vitamins B1 (thiamine), which supports energy metabolism and nerve function, and B5 (pantothenic acid), a necessary ingredient in the metabolism of carbs and fats
Makes 12 servings
*NOW items available at your local health food store
- Preheat oven to 300°F.
- Combine ingredients in a bowl and mix until evenly blended.
- Press mixture in a baking pan and bake for 40 minutes.
Total Fat: 13 g
Saturated Fat: 3 g
Cholesterol: 0 mg
Sodium: 52 mg
Total Carbohydrate: 25.5 g
Dietary Fiber: 9 g
Sugars: 12.5 g
Protein: 7.5 g