Adapted from All You magazine, November 21, 2008

You can swap in another type of multigrain cereal in this recipe, but be sure it’s unsweetened or minimally sweetened.

Makes eight 1/2-cup servings

Ingredients

4 cups whole grain cereal (such as Multigrain Cheerios or Bran Chex)

2 cups puffed rice cereal

1 cup sliced or chopped NOW Real Food® Almonds*

1/4 cup NOW Real Food® Sesame Seeds*

1 cup NOW Real Food® Pumpkin Seeds*

1 Tbsp. sesame oil

1/4 cup soy sauce

1 Tbsp. Worcestershire sauce

1/2 cup canola oil

1/2 tsp. chili powder

1/4 tsp. salt

1. Preheat oven to 300 degrees F. In a large bowl, combine first five ingredients. Whisk together remaining ingredients in another bowl.
2. Stir liquid into cereal-nut mixture.
3. Spread in a single layer on a 12-by 15-inch rimmed baking sheet and bake, stirring every 10 minutes, until golden, 30 minutes.
4. Store leftover party mix in an airtight container for up to a week.

Per serving:
203 Calories
16g Fat (2g Sat.)
0mg Cholesterol
2g Fiber
5g Protein
11g Carb
325 Sodium

*NOW items available at your local health food store