Adapted from Vegetarian Times, October, 2007
This soft, chewy homemade bread is worth its weight in gold to gluten-intolerant bread lovers.
Makes 1 loaf (10 slices)
- Coat 9-inch x 5-inch loaf pan with cooking spray.
- Combine Sucanat, and 1/4 cup warm water.
- Sprinkle yeast on top, then stir to combine. Set aside.
- Whisk together rice flour, sunflower seeds, ground flaxseeds or flax seed meal, potato starch, soy flour, tapioca flour, xanthan gum, and salt in large bowl.
- In separate bowl, whisk together eggs, egg whites, soymilk, oil, molasses, and apple cider vinegar.
- Add dry ingredients to egg mixture, and beat with electric mixer on low speed for one minute.
- Add yeast mixture, increase mixer speed to medium-high, and beat three minutes.
- Pour batter into prepared loaf pan; let rise one hour in warm place.
- Preheat oven to 350 degrees F.
- Bake loaf 45 to 55 minutes, or until deep golden brown (the outside will look very dark, but the inside will be soft and moist).
- Cool 10 minutes, then turn out onto cutting board and slice.
Per slice:
Calories: 315
Protein: 10 g
Total Fat: 16 g
Carbohydrates: 38 g
Cholesterol: 42 mg
Sodium: 278 mg
Fiber: 5 g
Sugars: 6 g
*NOW items available at your local health food store