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Nutrition for Optimal Wellness
Steamed Carrots in Orange Juice with Walnuts

Adapted from Delicious Living magazine

Serves 6

Ingredients
1/2 cup fresh orange juice
1 teaspoon unsalted butter
1/2-1 tablespoon NOW Real Food® Agave Nectar*
1/4-1/2 teaspoon ground cinnamon
3 cups shredded or thinly sliced carrots
1/4 cup finely chopped NOW Real Food® Walnuts*
  1. Combine orange juice, butter, and agave nectar or honey in a skillet over medium-low heat, stirring to melt butter.
  2. Add cinnamon, carrots, and salt; stir to combine.
  3. Cover and simmer gently until crisp-tender; 5-6 minutes.
  4. Stir in walnuts and serve.

Per Serving:
75 cal (46% fat cal)
4 g fat
1 g sat fat
2 mg cholesterol
1 g protein
10 g carbohydrate
2 g fiber
38 mg sodium

*NOW items available at your local health food store