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Nutrition for Optimal Wellness
Peanut Butter and Banana Roll-Ups

Adapted from, April 12. 2011

These breakfast tortilla roll-ups use heart-healthy NOW® oat bran.

Serves 2

Heaping 1/4 cup organic, natural peanut butter
1/4 cup organic plain yogurt
2 tablespoons NOW Real Food® Oat Bran*
2 teaspoons honey
1/4 teaspoon cinnamon
Dash of sea salt
2 organic, whole wheat tortillas
1 banana
  1. Combine the first six ingredients (peanut butter through salt ) in a small bowl. If the mixture is too dry, add a splash of orange juice or certified organic raw milk to moisten.
  2. Spread half of the peanut butter mixture over each tortilla.
  3. Slice half of the banana over each tortilla.
  4. Roll up the tortillas and serve with plenty of napkins.

*NOW items available at your local health food store.