Ingredients

½ to 1 cup celery, chopped

2 medium carrots, grated

1 medium onion, chopped fine

1/2 cup tomato juice

1/2 cup NOW Real Food® Quick-Cooking Organic Rolled Oats*

1 cup NOW Real Food® Sunflower Seeds*

2 tsp. parsley, dry or freshly minced

1/4 cup barley, wheat flakes, or NOW Real Food® Rolled Oats*

1/4 tsp. sweet basil

1 tsp. sea salt

1. Carrots, onion, and celery may be finely chopped in food processor.
2. Mix well with remaining ingredients.
3. Form patties with ice cream scoop or spoon.
4. Bake on parchment paper covered cookie sheet at 350 degrees for 30 minutes.

*NOW items available at your local health food store