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Nutrition for Optimal Wellness
Health Nut Brown Rice
Adapted from USA Rice Federation,
1/3 cup chopped NOW Real Food® Raw Almonds*
1/3 cup NOW Real Food® Sunflower Seeds*
1/3 cup carrots, cut into long, thin strips (Julienned)
1 Tbsp. butter
3 cups brown rice cooked in chicken or vegetable broth
2 Tbsp. chopped, fresh parsley

Cook almonds, sunflower seeds, carrots in butter in large skillet over medium-high heat until almonds are lightly browned. Add rice and parsley; stir until thoroughly heated.

*NOW items available at your local health food store