Ingredients

4 oz jack cheese, pepper jack cheese or cheddar cheese, grated

2 green onions, chopped

½ lb. crabmeat

6 flour tortillas (7-8 in across)

½ cup bottles red or green salsa

1 cup brown rice

1. Preheat oven to 400 degrees F.
2. Stir cheese, green onion and crab together in a bowl.
3. Lay tortillas flat. Spoon equal amounts of the crab mixture on each tortilla and spread mixture over half of it, leaving a ½ inch border clear.
4. Fold tortillas in half over filling.
5. Lay quesadillas on a baking sheet and bake until cheese melts, about 5 minutes.
6. Or lay on paper towels and microwave until cheese melts, about 1 minute.
7. Cut in wedges, arrange on plates and spoon salsa over top.
8. Serve with rice or quinoa.