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Nutrition for Optimal Wellness
Cranberry Ginger Salmon

Salmon is a great source of Essential Fatty Acids.

This recipe makes a lovely dinner entree-great for company-and it's so easy!

Serves 4

1 ¼ Tbsp (9g) ginger root, minced
2 tsp (6g) garlic, minced
¼ cup (90g) honey
¼ cup (60mL) soy sauce, low sodium
¼ tsp (1g) pepper, freshly ground
1 cup (230g) cranberry sauce, whole berry
4 each (four 170g fillets) salmon fillets, or steaks (4 6-ounce pieces or 1 1/2 pounds)
  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, combine ginger, garlic, honey, soy sauce, pepper, and cranberry sauce, mix until thoroughly blended.
  3. Spray a shallow baking pan with vegetable oil spray and place salmon in pan.
  4. Spoon cranberry mixture evenly over fillets/steaks.
  5. Bake 15 minutes for fillets (25 minutes for steaks). Salmon is done when it flakes with a fork.