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Nutrition for Optimal Wellness
Peanut Butter Clusters
From “Jean’s Recipes” on Jean Carper’s "Stop Aging Now" website

Makes about 3 dozen balls

10 ounces peanut butter chips
1/2 cup dry roasted, unsalted peanuts
1/2 cup NOW Real Food® Organic Rolled Oats*
1/2 cup raisins
1 tsp cinnamon
  1. Microwave chips in a bowl on high until melted; about 1 1/2 to 2 minutes.
  2. Stir until smooth.
  3. Add remaining ingredients; mix thoroughly.
  4. Using your hands, form into 1-inch balls.
  5. Cool in refrigerator until hardened.
Per piece:
63 calories
3g protein
3g fat (2g saturated)
7g carbohydrates
0g fiber
19mg sodium

*NOW items available at your local health food store