Adapted from Clean Eating Magazine, February 3, 2012
Dig into this creamy chocolate pudding, made superbly smooth with heart-healthy soy milk, dark chocolate chips and a dash of sweet vanilla.
Serves 4
| Ingredients |
| 2 tbsp arrowroot powder |
| 2 cups low-fat plain unsweetened soy milk, divided |
| 1/4 cup organic evaporated cane juice |
| 1/3 cup NOW Real Food® Organic Unsweetened Cocoa Powder* |
| 1/2 tsp NOW Real Food® Organic Vanilla Extract* |
| 1/4 cup dark chocolate chips (70% cocoa or greater) |
| 2 tbsp dark chocolate curls or shavings for garnish (70% cocoa or greater), optional |
Nutrients per 1/2-cup serving:
Calories: 171
Total Fat: 5 g
Sat. Fat: 3 g
Carbs: 32 g
Fiber: 4 g
Sugars: 17 g
Protein: 5 g
Sodium: 79 mg
Cholesterol: 0 mg
*NOW items available at your local health food store