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Nutrition for Optimal Wellness
High Protein Pudding

Serves 4

Ingredients
1 Tbsp. NOW Real Food® Beef Gelatin*
1/3 cup cold water
1 2/3 cup hot milk
8 heaping teaspoons NOW Real Food® Carob Powder*
6 heaping tsp. NOW® Natural Vanilla Protein Powder *
2 Tbsp. seedless raisins
2 Tbsp. chopped NOW Real Food® Walnuts*
  1. Sprinkle gelatin in cold water, and let stand.
  2. Warm milk over low heat, add ½ the warm milk to gelatin, and add the other half to rest of ingredients, blending well, add nuts, raisins and mix with gelatin.

*NOW items available at your local health food store