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Nutrition for Optimal Wellness
Butternut Squash Dumplings

Created by the NOW® Culinary Innovation Team

Gluten-Free, Allergen-Friendly, and using only 5 ingredients!

Serves 4

2 cups Living Now™ Gluten-Free Baking & Pancake Mix
1 cup rice milk
1 cup butternut squash, roasted
4 cups vegetable stock
1 tsp NOW® Real Food Amber Agave Nectar

1)  In a large bowl combine baking and pancake mix with rice milk until dough is formed.
2)  Roll dough to ¼ inch thick and 1 inch in length.
3)  In a large blender combine vegetable stock with roasted butternut squash until fully combined.
4)  Place butternut squash liquid into a saucepan on medium heat.
5)  Once the liquid has reached a soft boil, place dumplings in and allow for the dumplings to become fully immersed in the butternut squash liquid.
6)  Add agave nectar and stir occasionally for 10-15 minutes or until the dumplings are fully cooked.
7)  Serve warm and enjoy!