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Nutrition for Optimal Wellness
Harvest Quinoa Dish
Ingredients
½ cup NOW Real Food Natural Almonds (rough chop)
2 cups vegetable broth
1 cup Living Now Organic Quinoa
1 T NOW Organic Virgin Coconut Oil
2 onions (rough chop)
1 sprig rosemary
1 T NOW Real Food Organic Sucanat Cane Sugar
1 cup NOW Real Food Organic Dried Apricots (fine chop)
1 T NOW Mangoni™
2 T Sea Salt

Directions:

1) Place sauté pan on medium heat and add almonds.
2) Toast almonds for 2 minutes and set aside.
3) In stock pot add vegetable broth, rosemary, apricots, quinoa, 1 T sea salt, and mangoni on high heat.
4) Bring to a boil then place on low heat for 10-15 minutes or until the quinoa has absorbed the liquid.
5) In a sauté pan, add 1 T coconut oil, 1 T Sea salt, onion, and sucanat.
6) Cook on low heat for 10-15 or until the onion has caramelized.
7) Combine quinoa with caramelized onion mixture and serve warm.