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Nutrition for Optimal Wellness
Quinoa Tabbouleh Salad

(Serves 4)

Ingredients
1 cup Living Now™ Organic Quinoa Grain
2 cups water
1 tsp lemon juice
2 cups chopped parsley
1/4 cup Ellyndale Foods™ Organic Extra Virgin Olive Oil
3 tbs lemon juice
1 tsp salt
1/2 tsp black pepper
1/4 cup chopped roasted red pepper
1 cucumber diced

Directions:
1) In a sauce pan with 2 cups of boiling water, add 1 cup of quinoa.
2) Allow water to come to a boil once again and place on medium low heat for 10-15 minutes.
3) The Quinoa will absorb the water until the water is no longer visible in the sauce pan
4) Fluff Quinoa with a fork
5) In a separate bowl combine salt, pepper, diced cucumber, parsley, olive oil, roasted red pepper, and olive oil.
6) Combine the Quinoa with the parsley mixture and serve.