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Nutrition for Optimal Wellness
Popped Amaranth Parmesan

Created by the NOW® Culinary Innovation Team

1 1/2 cups Living Now™ Organic Amaranth Grain
2 tsp NOW® Real Food™ Organic Virgin Coconut Oil
1/4 cup shaved Parmesan
1/2 tsp black pepper

1) In a hot skillet place 2 tsp of Coconut Oil
2) Allow the coconut oil to melt and slowly add 2 tsp of amaranth at a time and allow for the grains to pop like popcorn.
3) Mix Parmesan and black pepper to the popped amaranth and serve immediately.