Adapted from NaturaSolutions
Serves 4
| Ingredients |
| 1 cup uncooked NOW Real Food® Organic Quinoa Grain* |
| 2 cups water |
| 1 teaspoon cinnamon |
| 1/4 teaspoon nutmeg or allspice |
| 1/4 teaspoon sea salt |
| 1 cup unsweetened hemp or rice milk |
| 1 apple, diced |
| 1 cup blueberries or other berries |
| 1/2 cup chopped NOW Real Food® Pecans* |
Nutrition info per serving:
307 calories
14 g fat
1 g saturated fat
0 mg cholesterol
8 g protein
40 g carbohydrate
6 g fiber
159 mg sodium
*NOW items available at your local health food store