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Nutrition for Optimal Wellness
Cold Breakfast Food

Serves 1

4 heaping teaspoons soy granules
2 rounded teaspoons Soy Powder
3 heaping teaspoons NOW Real Food® Toasted Wheat Germ*
2 heaping teaspoons meal or NOW Real Food® Sunflower Seeds*
3 teaspoons NOW® Lecithin*
2 teaspoons honey
  1. Mix ingredients thoroughly.
  2. Serve with cold milk and fruit. 

*NOW items available at your local health food store