Serves 1

Ingredients

4 heaping teaspoons soy granules

2 rounded teaspoons NOW Real Food® Soy Powder*

3 heaping teaspoons NOW Real Food® Toasted Wheat Germ*

2 heaping teaspoons meal or NOW Real Food® Sunflower Seeds*

3 teaspoons NOW® Lecithin*

2 teaspoons honey

1. Mix ingredients thoroughly.
2. Serve with cold milk and fruit. 

*NOW items available at your local health food store