Adapted from www.wellnessletter.com
If you remember date-nut bread from your youth, this recipe will take you right back. To complete the nostalgia, serve the bread spread lightly with cream cheese, preferably low-fat.
Makes 24 slices
| Ingredients |
| 2 cups pitted dates (10 ounces), chopped |
| 1 cup boiling water |
| 1 1/2 cups NOW Real Food® Non-Instant Rolled Oats* |
| 1 cup NOW Real Food® Walnuts* |
| 1 1/2 cups flour |
| 1 teaspoon salt |
| 1 teaspoon baking powder |
| 1/2 teaspoon baking soda |
| 1/2 cup packed light brown sugar |
| 1/2 cup molasses |
| 2 tablespoons NOW Real Food® Extra Virgin Olive Oil* |
| 1 large egg |
| 1 large egg white |
Nutrition information per slice:
164 calories
4.5 g total fat (saturated 0.6 g)
9 mg cholesterol
2 g dietary fiber
30 g carbohydrate
3 g protein
152 mg sodium
*NOW items available at your local health food store