Adapted from Clean Eating magazine, November 15, 2010
This low-fat, quick bread is a perfect pick-me-up or after school snack. Add protein - and even richer flavor - with a dollop of natural, unsalted peanut or almond butter.
Makes 12 servings (1/2 inch per slice)
| Ingredients |
| Olive oil cooking spray |
| 1 1/2 cups whole-wheat flour |
| 1 1/2 cups carrots, shredded |
| 1/4 cup dried currants or raisins |
| 1/2 cup NOW Real Food® Sucanat™ Cane Juice Powder* |
| 2 tsp. cinnamon |
| 1/2 tsp. nutmeg |
| 1 1/2 tsp. baking soda |
| 1/4 tsp. sea salt |
| 1 whole egg |
| 1 egg white |
| 2 tbsp. NOW Real Food® Extra Virgin Olive Oil* |
| Apple Glaze: |
| 2 tbsp. unfiltered 100% apple juice |
| 2 tbsp. NOW Real Food® Organic Agave Nectar* |
| 1/2 tsp. NOW Real Food® Organic Vanilla Extract* |
Nutrients per serving:
Calories: 140
Total Fat: 3 g
Sat. Fat: 0.5 g
Carbs: 26 g
Fiber: 3 g
Sugars: 13 g
Protein: 3 g
Sodium: 220 mg
Cholesterol: 15 mg
*NOW items available at your local health food store