Ingredients

1 cup cold milk

2 tablespoons NOW Real Food® Whey Protein*

1 raw egg

1 teaspoon NOW Real Food® Maple Syrup*

2 tablespoons any cocoa mix

1. Blend well.

Variation: For an eggless beverage, substitute the egg with NOW® Lecithin Granules* and increase protein to 3 tablespoons + 1 tablespoon lecithin granules.
 
*NOW items available at your local health food store