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Nutrition for Optimal Wellness
Ginger Lemonade Citrus Coolers

Adapted from Creative Health

½ cup peeled, chopped fresh ginger root
2 whole lemons, peeled and chopped, seeds removed
2/3 cup NOW Real Food® Xylitol*
1 cup water
2 liters sparkling water
¼ cup fresh mint leaves
  1. Combine the ginger root, chopped lemons, xylitol or stevia, and water in a blender and puree until well-macerated (mashed).
  2. Pour the concentrate through a sieve into a small glass or ceramic pitcher.
  3. To serve, pour 3 tablespoons of the concentrate into each glass. Add ice cubes and sparkling water, stir, and garnish with fresh mint. Serve immediately.

*NOW ingredients available at your local health food store