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Nutrition for Optimal Wellness
Amaranth Basic Cooking
Ingredients
1 cup of NOW Organic Amaranth
2 1/2 cups of water

Instructions:
1) Combine Amaranth and water into a pot
2) Bring to a boil then cover with tight fitting lid
3) Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.

***Tip: If you would like to turn this mixture into an amaranth porridge add another ½ cup of water and cook for an additional 7-10 minutes***