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Nutrition for Optimal Wellness
Apple Crisp

Adapted from “Sweeten Your Life the Xylitol Way” recipe book

Makes 12 servings

6 cups thinly sliced apples
1 cup quick-cooking rolled oats
¼ cup spelt flour or whole wheat pastry flour
1/2 tsp. cinnamon
1/2 cup NOW Real Food® Xylitol*
1/4 tsp. maple flavoring
6 Tbsp. unsalted butter
1/4 cup chopped NOW Real Food® Raw Pecans*
  1. Place apple slices in a buttered 9” square baking pan.
  2. Combine rolled oats, flour, cinnamon, xylitol, maple flavoring and pecans.
  3. Cut in butter until mixture is crumbly, and spoon over apples.
  4. Bake at 350 degrees F for 40-45 minutes or until apples can be easily pierced with a knife and topping is golden brown.
  5. Do not allow topping to darken; this will result in a bitter taste.

Per serving:
Calories: 150
Fat: 8 g
Carbohydrate: 24.5 g
Fiber: 3.3 g

*NOW items available at your local health food store