Tea, Grape Smoothie
Republished with permission from the Functional Food Network, www.foodsafetynetwork.ca, August 13, 2003, The Windsor Star
A lot has been written recently about the power of antioxidants to fight disease. The California Table Grape Commission has found a way to combine the antioxidants found in green grapes with those found in green tea to make an unusual jade-coloured smoothie.
| Ingredients |
| 1 cup (250 mL) green grapes |
| 1/2 cup (125 mL) diced pineapple |
| 1/2 cup (125 mL) cold water |
| 1/2 cup (125 mL) ice cubes |
| 2 tsp (10 mL) sweetened green tea powder |
| If green tea powder is unavailable, substitute 1/2 cup (125 mL) brewed and cooled green tea sweetened with 1 tsp (5 mL) sugar. |
To make one glass, simply puree the following ingredients.
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