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Vitamin D Benefits Found to Include Breast Cell Health
By Greg Arnold, DC, CSCS, June 9, 2008, abstracted from “Relationship between Low Ultraviolet B Irradiance and Higher Breast Cancer Risk in 107 Countries” in the May/June 2008 issue of Breast Journal
 
Breast cancer is the second biggest cancer killer of American women after lung cancer, killing an estimated 40,580 women in 20041 and estimated to cause 213, 000 new cases and nearly 41,000 deaths in 20062. It costs our health care system $80 to $100 billion per year3. Fortunately, there are a number of ways to help maintain breast cell health, including lignans in pre-menopausal women4 and post-menopausal women5, curcumin6, soy7, kelp8, apples9, broccoli10, olive oil11 and  exercise12.
 
Now a new study13 has found that vitamin D may play a role in breast cell health.  Previous research has shown that vitamin D blood levels influence breast cell health14. Building on these findings, researchers looked at vitamin D blood levels and breast cancer risk 175 countries, using the International Agency for Research on Cancer (IARC) GLOBOCAN database15
 
They found that vitamin D blood levels above 22 nanomgrams per milliliter resulted in “considerable room for reduction in the risk of breast cancer” compared to those with the lowest levels of vitamin D (10-18 ng/mL).  Specifically, those with the highest vitamin D levels (22-34 ng/mL) were three times less likely to have breast cancer compared to those with the lowest vitamin D blood levels.
 
While they didn’t discuss how sun exposure or vitamin D supplementation can result in vitamin D blood levels of 22-34 ng/mL, the researchers concluded that “Vitamin D and its metabolites may reduce the incidence of many types of cancer.”
 
Greg Arnold is a Chiropractic Physician practicing in Danville, CA.  You can contact Dr. Arnold directly by emailing him at mailto:PitchingDoc@msn.com or visiting his web site at www.CompleteChiropracticHealthcare.com
 
Reference:
 
1  "2004/2005 Fact Sheet Cancer Registries: The Foundation for Cancer Prevention and Control" posted on the CDC website http://www.cdc.gov/cancer/npcr/
 
2  “Cancer Facts and Figures: 2006” posted on the American Cancer Society Website http://www.cancer.org/downloads/STT/CAFF2006PWSecured.pdf
 
3  Radice D.  Breast cancer management: quality-of-life and cost considerations.  Pharmacoeconomics 2003;21(6):383-96
 
4  Piller R.  Plasma enterolactone and genistein and the risk of premenopausal breast cancer.  Eur J Cancer Prev. 2006 Jun;15(3):225-32
 
5  Touillaud MS.  Dietary Lignan Intake and Postmenopausal Breast Cancer Risk by Estrogen and Progesterone Receptor Status.  J. Natl. Cancer Inst. 2007 99: 475-486; doi:10.1093/jnci/djk096
 
6  Skibola CF.  Brown kelp modulates endocrine hormones in female sprague-dawley rats and in human luteinized granulosa cells.  J Nutr 2005; 135(2): 296-300
  
7  Lampe JW.  Plasma Isoflavones and Fibrocystic Breast Conditions and Breast Cancer Among Women in Shanghai, China.  Cancer Epidemiol Biomarkers Prev 2007 16: 2579-2586 doi: 10.1158/1055-9965.EPI-07-0368
 
8  Skibola CF.  Brown kelp modulates endocrine hormones in female sprague-dawley rats and in human luteinized granulosa cells.  J Nutr 2005; 135(2): 296-300
 
9  Liu, R. H., J. Liu, et al. (2005). "Apples prevent mammary tumors in rats." J Agric Food Chem 53(6): 2341-3
 
10  Jackson, S.J. and K.W. Singletary, Sulforaphane inhibits human mcf-7 mammary cancer cell mitotic progression and tubulin polymerization. J Nutr, 2004. 134(9): p. 2229-36
  
11  Menendez, J. A. "Oleic acid, the main monounsaturated fatty acid of olive oil, suppresses Her-2/neu (erbB-2) expression and synergistically enhances the growth inhibitory effects of trastuzumab (Herceptin) in breast cancer cells with Her-2/neu oncogene amplification." Ann Oncol 16(3): 359-71
 
12  Chlebowski, R. T., M. Pettinger, et al. (2004). "Insulin, physical activity, andcaloric intake in postmenopausal women: breast cancer implications." J Clin Oncol 22(22): 4507-13
  
13  Mohr SB.  Relationship between Low Ultraviolet B Irradiance and Higher Breast Cancer Risk in 107 CountriesThe Breast Journal.  Volume 14 Issue 3 Page 255-260
 
14  Palmieri C.  Serum 25 hydroxyvitamin D levels in early and advanced breast cancer. Clin Pathol. Published Online First: 17 October 2006. doi:10.1136/jcp.2006.042747
 
15  Ferlay J, Bray F, Pisani P, Parkin D. GLOBOCAN 2002: cancer incidence, mortality and prevalence worldwide: IARC CancerBase No. 5. Version 2.0 2004 [WWW document]. URL: http://www-dep.iarc.fr