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This product is non-GMO Project Verified

Golden Flax Seeds, Certified Organic - 2 lbs.

Item#: 6276
Manufacturer SKU: 733739062766

  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Hearty, Nutritious, & Wholesome


certified organic

NOW Real Food™ Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Suggested Usage

Due to its fiber content, Flax should be consumed with plenty of water.

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Nutrition Info

Serving Size

: about 2 Tbsp (21 g)

Servings Per Container

: about 43

  Amount Per Serving % Daily Value*
Calories   130    
Calories from Fat   80    
Servings Per Container      
Total Fat   9g   14%  
Saturated Fat   1g   5%  
Trans Fat   0 g    
Cholesterol   0mg   0%  
Sodium   8mg   1%  
Total Carbohydrate   8g   3%  
Dietary Fiber   8g   32%  
Sugars   0g    
Protein   4g    
Vitamin A     0%  
Vitamin C     0%  
Calcium     6%  
Iron     15%  

Other Ingredients:

Organic Golden Flax Seeds

Naturally occurring fatty acids (example)
(per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)
**subject to natural variability

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Certified Organic by QAI.

Vegetarian/Vegan Product.

This information current as of 10/2/14 8:07 PM.

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