Blanco Salvia White Chia Seeds - 1 lb.

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Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA.  They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.

These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.

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Serving Size

: 2 TBSP (15 g)

Servings Per Container

: 30

	Amount Per Serving	% Daily Value*
Calories	60
Calories from Fat	45
Total Fat	5 g	8%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	3 mg	<1%
Total Carbohydrate	6 g	2%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	3 g
Vitamin A		0%
Vitamin C		2%
Calcium		10%
Iron		6%
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Ingredient:  White Chia Seeds (Salvia hispanica) (Non-GMO).

Typical Fatty Acid Profile (per serving):  Omega-3 = 3.7 g, Omega-6 = 1.0 g,

Omega-9 = 0.3 g

Refrigeration recommended after opening.