Flax Seed - 1 lb. - Organic, Non-GE

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Flax seeds are thought to have originated in the ancient Middle East during biblical times. They are an important source of polyunsatured fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is the richest known source of linolenic acid. It contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran.

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Serving Size

: about 2 TBSP

Servings Per Container

: 21

	Amount Per Serving	% Daily Value*
Calories	120
Calories from Fat	70
Total Fat	8 g	12%
Saturated Fat	1 g	5%
Cholesterol	0 g	0%
Sodium	8 mg	1%
Total Carbohydrate	8 g	3%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	5 g
Vitamin A		0%
Calcium		6%
Magnesium		25%
Vitamin C		0%
Iron		15%
Zinc		15%
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients:

100% Organic Flax Seeds

 

Serving Size: about 2 Tbsp

Servings per container: 21

Suggested Use: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids

Caution: Flax seeds have a bulk forming laxative effect.