Alfalfa Seeds for Sprouting (Certified Organic) - 12 oz.

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Alfalfa Seeds are the most popular form of sprouting seeds and can be used in salads, sandwiches, chop suey and cooked dishes.

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Suggested Usage

 Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds.  Soak overnight.  Rinse seeds and drain twice daily, store in low humidity without direct sunlight.  About the fourth day, place rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves.

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Serving Size

: 3.5 oz. (100g) After Sprouted

Servings Per Container

: 11

	Amount Per Serving	% Daily Value*
Calories	40
Calories from Fat	5
Total Fat	0.5 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	6 mg	0%
Total Carbohydrate	4g	1%
Dietary Fiber	2 g	8%
Sugars	0 g
Protein	4 g
Vitamin A		2%
Vitamin C		15%
Calcium		4%
Iron		4%
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Ingredient:  Organic Alfalfa Seeds [85% Germination, 5% Hard Seed] [99.57% Pure Seed, 0.05% Inert Matter, 0.00% Other Crop, 0.38% Weed Seeds]

NOW Foods sprouting seeds are tested and stored to sprout properly under normal conditions.

Please see this section on the FDA website for proper instructions on how to clean and handle sprouts:  http://www.fda.gov/Food/FoodSafety/Product-SpecificInformation/FruitsVegetablesJuices/ucm078758.htm

Certified Organic by QAI.