Broccoli Salad
Adapted from The Flax Council of Canada
An excellent, sweet tasting salad ... with little effort.
Serves 6
| Ingredients |
| 6 cups chopped broccoli |
| 1/4 cup finely chopped red onion |
| 3/4 cup sweetened dried cranberries or raisins |
| 1/2 cup NOW Real Food® Pumpkin Seeds* |
| 3/4 cup light mayonnaise |
| 2 Tbsp. raspberry vinegar |
| 2 Tbsp. granulated sugar |
| 2 Tbsp. NOW Real Food® Flax Seeds* |
- In a large bowl, place broccoli, onion, cranberries, pumpkin seeds and flax seed.
- In another bowl, combine mayonnaise, vinegar and sugar.
- Mix well.
- Pour over salad, toss well.
- Chill before serving.
Nutrient Values (1 cup with raisins):
Calories: 319
Protein: 10.7 g
Carbohydrate: 29.5 g
Fiber: 4.3 g
Fat: 20.1 g
Polyunsaturates: 7.7 g
Monounsaturates: 4.2 g
Saturates: 3.8 g
Cholesterol: 0 mg
Sodium: 251 mg
Potassium: 681 mg
Folate: 92 µg
Folate: 92 µg
*NOW items available at your local health food store








E-Newsletter sign-up
Facebook
Twitter
Rate This Recipe