Nutty Lemon Couscous
Adapted from the Chicago Tribune, December 30, 2009
Serves 6
| Ingredients |
| 1/2 cup chopped NOW Real Food® Almonds* |
| 2 Tbsp. NOW Real Food® Sesame Seeds* |
| 2 Tbsp. butter |
| 2 cups low-sodium chicken broth or vegetable broth |
| 1/2 tsp. salt |
| 10 oz. couscous |
| Rind of 1 lemon, finely grated |
- Combine almonds, sesame seeds and butter in a skillet; heat over medium heat, stirring, until almonds are golden; about three minutes. Remove from heat.
- Heat broth and salt to boil in a large saucepan.
- Stir in couscous and lemon rind.
- Cover and let stand until broth is absorbed; about 5 minutes.
- Fluff with a fork; stir in toasted nuts.
Per Serving:
297 calories
11 g fat
3 g saturated fat
10 mg cholesterol
40 g carbohydrates
10 g protein
225 mg sodium
4 g fiber
*NOW items available at your local health food store








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