Carrot-Walnut Salad
Adapted from Prevention Magazine recipes, www.prevention.com
Serves 4
| Ingredients |
| 1/3 cup golden raisins |
| 1/3 cup chopped NOW Real Food® Organic Walnuts* |
| 2 Tbsp. rice wine vinegar |
| I Tbsp. NOW Real Food® Extra Virgin Olive Oil* |
| 2 tsp. fresh lemon juice |
| 1 tsp. honey |
| 1/8 tsp. salt |
| 4 large carrots, shredded |
| 1/4 cup chopped parsley |
- Soak the raisins in hot tap water until plumped, about 20 minutes; drain.
- Pre-heat the oven to 250 degrees F.
- Place the walnuts on a baking sheet and toast until lightly browned, about 5 minutes; set aside.
- In a small bowl, combine the vinegar, olive oil, lemon juice, honey, and salt.
- Just before serving, in a medium bowl, toss the carrots, walnuts, parsley, and raisins with the dressing.
Per serving:
168.6 Calories
10.1 g Saturated Fat
1.1 g Saturated Fat
0 mg Cholesterol
126.5 mg Sodium
19.8 g Carbohydrates
12.4 g Total Sugars
3.3 g Dietary Fiber
2.7 g Protein
*NOW items available at your local health food store








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