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Simple Sunflower Seed Granola

Adapted from Clean Eating Magazine

Mighty little sunflower seeds are rich in vitamins B1 (thiamine), which supports energy metabolism and nerve function, and B5 (pantothenic acid), a necessary ingredient in the metabolism of carbs and fats

Makes 12 servings

Ingredients
3/4 cup NOW Unsalted Sunflower Seeds
1 1/2 cups NOW Rolled Oats
1/4 cup NOW Organic Flax Seed Meal
1/2 cup dried cranberries
1/2 cup NOW Natural Almonds, chopped
1/2 cup NOW Organic Shredded Unsweetened Coconut
3 tbsp natural peanut butter
1/2 tsp fine sea salt
1/3 cup raw honey
1/2 tsp NOW Organic Vanilla Extract

*NOW items available at your local health food store

  1. Preheat oven to 300°F.
  2. Combine ingredients in a bowl and mix until evenly blended.
  3. Press mixture in a baking pan and bake for 40 minutes.

Calories: 234
Total Fat: 13 g
Saturated Fat: 3 g
Cholesterol: 0 mg
Sodium: 52 mg
Total Carbohydrate: 25.5 g
Dietary Fiber: 9 g
Sugars: 12.5 g
Protein: 7.5 g

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