Simple Sunflower Seed Granola

Adapted from Clean Eating Magazine

Mighty little sunflower seeds are rich in vitamins B1 (thiamine), which supports energy metabolism and nerve function, and B5 (pantothenic acid), a necessary ingredient in the metabolism of carbs and fats

Makes 12 servings

Ingredients

3/4 cup NOW Unsalted Sunflower Seeds

1 1/2 cups NOW Rolled Oats

1/4 cup NOW Organic Flax Seed Meal

1/2 cup dried cranberries

1/2 cup NOW Natural Almonds, chopped

1/2 cup NOW Organic Shredded Unsweetened Coconut

3 tbsp natural peanut butter

1/2 tsp fine sea salt

1/3 cup raw honey

1/2 tsp NOW Organic Vanilla Extract

*NOW items available at your local health food store

1. Preheat oven to 300°F.
2. Combine ingredients in a bowl and mix until evenly blended.
3. Press mixture in a baking pan and bake for 40 minutes.

Calories: 234
Total Fat: 13 g
Saturated Fat: 3 g
Cholesterol: 0 mg
Sodium: 52 mg
Total Carbohydrate: 25.5 g
Dietary Fiber: 9 g
Sugars: 12.5 g
Protein: 7.5 g