Whole Grain Cereal Party Mix

Adapted from All You magazine, November 21, 2008

You can swap in another type of multigrain cereal in this recipe, but be sure it’s unsweetened or minimally sweetened.

Makes eight 1/2-cup servings

Ingredients

4 cups whole grain cereal (such as Multigrain Cheerios or Bran Chex)

2 cups puffed rice cereal

1 cup sliced or chopped NOW Real Food® Almonds*

1/4 cup NOW Real Food® Sesame Seeds*

1 cup NOW Real Food® Pumpkin Seeds*

1 Tbsp. sesame oil

1/4 cup soy sauce

1 Tbsp. Worcestershire sauce

1/2 cup canola oil

1/2 tsp. chili powder

1/4 tsp. salt

1. Preheat oven to 300 degrees F. In a large bowl, combine first five ingredients. Whisk together remaining ingredients in another bowl.
2. Stir liquid into cereal-nut mixture.
3. Spread in a single layer on a 12-by 15-inch rimmed baking sheet and bake, stirring every 10 minutes, until golden, 30 minutes.
4. Store leftover party mix in an airtight container for up to a week.

Per serving:
203 Calories
16g Fat (2g Sat.)
0mg Cholesterol
2g Fiber
5g Protein
11g Carb
325 Sodium

*NOW items available at your local health food store