Minted Carrots with Pumpkin Seeds

Adapted from World's Healthiest Foods, www.whfoods.com

This is a delightfully easy and refreshing way to serve carrots that complements many dishes. The pumpkin seeds add extra nutrition and a wonderful texture.

Serves 6

Ingredients

6 medium-sized carrots peeled and cut in pieces

1/2 Tbsp. fresh, chopped parsley

1 Tbsp. fresh, chopped mint

1 Tbsp. coarsely chopped NOW Real Food® Raw Pumpkin Seeds*

2 Tbsp. lemon juice

Salt and cracked black pepper to taste

1. Bring lightly salted water to a boil in steamer with a tight fitting lid.
2. Steam carrots in basket until al dente (slightly crunchy inside).
3. Chop rest of ingredients and toss with carrots when done.

*NOW items available at your local health food store