Gourmet Rice (Rosemary Nisbet)
| Ingredients |
| 3 cups or 1 lb. ground beef and 1 cup TSP; or 1 ½ lbs. ground beef and reconstituted NOW Real Food® TSP Granules* |
| Salt and pepper to taste |
| 1 cup |
| 2 stalks celery, chopped |
| ½ green pepper, chopped |
| 1 teaspoon dried basil |
| 1 teaspoon dried thyme |
| 2 teaspoons dried parsley |
| 1 cup brown rice |
- Cook vegetables in a little olive oil until soft.
- Add rest of ingredients except rice and cook uncovered approximately half an hour until thick.
- Serve over brown rice.
Note: The spices can be varied and fresh may be used in place of dried; just increase the amount of fresh by three times that of dried.
*NOW items available at your local health food store








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