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Tropical Multigrain Muffins

These muffins are loaded with heart-healthy oat bran.

Makes 12 muffins

Ingredients
1 cup fat-free plain yogurt (from 2-lb container)
1/2 cup packed brown sugar
1/4 cup NOW Virgin Organic Coconut Oil
2 eggs
1 ½ cups whole wheat flour
3/4 cup NOW Oat Bran*
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup NOW Tropical Fruit Mix Dices*

*NOW products available at your local health food store

  1. Heat oven to 400 degrees F.
  2. Grease bottoms only of 12 regular-size muffin cups with NOW Coconut Oil 
  3. In a large bowl which egg with brown sugar until the egg mixture doubles in size.
  4. Whisk in oil and yogurt until homogenous mixture is created.
  5. In a separate bowl combine flour, baking powder, baking soda, & salt until well combined.
  6. Slowly combine dry ingredients into the wet ingredient.
  7. Fold in Oat Bran & Diced Fruit Mix.
  8. Fill each cup 3/4th of the way up.
  9. Bake 20 to 22 minutes or until golden brown.
  10. Remove from pan and let the muffins cool for 20 minutes.
  11. Serve & Enjoy!

Calories: 200
Calories from Fat: 50
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 180mg
Total Carbohydrates: 32g
Dietary Fiber: 3g
Sugars: 14g
Protein: 5g

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