Peanut Butter and Banana Roll-Ups
Adapted from NaturalNews.com, April 12. 2011
These breakfast tortilla roll-ups use heart-healthy NOW® oat bran.
|Heaping 1/4 cup organic, natural peanut butter|
|1/4 cup organic plain yogurt|
|2 tablespoons NOW Real Food® Oat Bran*|
|2 teaspoons honey|
|1/4 teaspoon cinnamon|
|Dash of sea salt|
|2 organic, whole wheat tortillas|
- Combine the first six ingredients (peanut butter through salt ) in a small bowl. If the mixture is too dry, add a splash of orange juice or certified organic raw milk to moisten.
- Spread half of the peanut butter mixture over each tortilla.
- Slice half of the banana over each tortilla.
- Roll up the tortillas and serve with plenty of napkins.
*NOW items available at your local health food store.