Adapted from NaturaSolutions
|1 cup uncooked NOW Real Food® Organic Quinoa Grain*|
|2 cups water|
|1 teaspoon cinnamon|
|1/4 teaspoon nutmeg or allspice|
|1/4 teaspoon sea salt|
|1 cup unsweetened hemp or rice milk|
|1 apple, diced|
|1 cup blueberries or other berries|
|1/2 cup chopped NOW Real Food® Pecans*|
- Add quinoa, water, cinnamon, nutmeg, and salt to a small pot. Bring to a boil, reduce heat, cover, and simmer for 15 minutes, or until most of the water has been absorbed.
- Add milk, and simmer uncovered for an additional 10 minutes.
- Stir in apple, berries, and nuts; remove from heat.
- Let sit covered for 10 minutes while the porridge thickens.
- Drizzle with agave before serving if desired.
Nutrition info per serving:
14 g fat
1 g saturated fat
0 mg cholesterol
8 g protein
40 g carbohydrate
6 g fiber
159 mg sodium
*NOW items available at your local health food store