Tea, Grape Smoothie
Republished with permission from the Functional Food Network, www.foodsafetynetwork.ca, August 13, 2003, The Windsor Star
A lot has been written recently about the power of antioxidants to fight disease. The California Table Grape Commission has found a way to combine the antioxidants found in green grapes with those found in green tea to make an unusual jade-coloured smoothie.
|1 cup (250 mL) green grapes|
|1/2 cup (125 mL) diced pineapple|
|1/2 cup (125 mL) cold water|
|1/2 cup (125 mL) ice cubes|
|2 tsp (10 mL) sweetened green tea powder|
|If green tea powder is unavailable, substitute 1/2 cup (125 mL) brewed and cooled green tea sweetened with 1 tsp (5 mL) sugar.|
- To make one glass, simply puree all of the ingredients.