Mango Pineapple Smoothie
Adapted from NaturalNews.com, March 23, 2012
This smoothie will help your body get rid of built-up toxins and improve sluggish digestion. It supplies fiber, beneficial enzymes from the pineapple and mango, protein from the banana and protein powder and a host of antioxidants. Add a green powder, wheat grass or ground flaxseed to the wholesome ingredients below for even more nutrition.
|1 cup chopped fresh pineapple|
|1 cup sliced fresh mango|
|1/2 fresh orange, sliced with seeds removed|
|1/2 banana, sliced|
|3/4 cup plain yogurt|
|1 Tablespoon NOW Real Food® Coconut Oil*|
|2 Tablespoons NOW® Whey Protein Powder*|
|Optional (if additional sweetness desired):|
|1 teaspoon NOW Real Food® Stevia*|
- Blend all of the ingredients together in a blender, putting the ice in last to avoid getting the ingredients stuck in one place.
*NOW items available at your local health food store