Adapted from “Recipes for the Semi-Vegan”
Makes 4 burgers
|1 medium onion, cut into chunks|
|2 cups canned beans (preferably white) (Eden)|
|1/2 cup NOW Real Food® Rolled Oats*|
|1 Tbsp. chili powder (Simply Organic)|
|Salt and pepper (Frontier), to taste|
|1 Tbsp. Ellyndale Organics™ Extra Virgin Olive Oil*|
- Cut a medium onion into chunks and put it in a food processor, along with 2 cups drained canned beans (white are best here, but any will work), ½ cup rolled oats, a tablespoon of chili powder and salt and pepper.
- Pulse, stopping occasionally to scrape the sides, as necessary.
- Taste; if it's too dry, add water; too wet, add more rolled oats, a tablespoon at a time.
- Divide the mixture into four even patties and cook them in olive oil, turning them carefully until nicely browned on each side.
*NOW items available at your local health food store