Sunflower Seeds Roasted, Unsalted - 1 lb.

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The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren’t nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

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Suggested Usage

NOW Real Food™ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.

Refrigeration Recommended after opening.

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Serving Size

: 1/4 cup (34 g)

Servings Per Container

: about 13

	Amount Per Serving	% Daily Value*
Calories Calories from Fat	200 150
Total Fat	17g
Saturated Fat	2.5g
Trans Fat	0g
Cholesterol	0mg
Sodium	0mg
Total Carbohydrate	8g
Dietary Fiber	4g
Sugars	1g
Protein	7g
Vitamin A Vitamin C		0% 0%>
Calcium Iron		2% 8%
Vitamin E Magnesium		60% 10%
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients:

Hulled Sunflower Seeds and Sunflower Oil

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Vegetarian/Vegan Product.

This information current as of 4/22/13 9:55 AM.