Olive Oil (Extra Virgin), Certified Organic - 16 oz.
Item#: 1830
Manufacturer SKU: 733739018304
- 100% Pure - Superior Taste
- May Reduce the Risk of Coronary Heart Disease...*
Olive Oil is a flavorful cholesterol-free oil that has been a mainstay worldwide since Biblical days. Our oil is produced to exacting standards of less than 1% oleic acid as well as many other oil components.
From the FDA's website: Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this Olive Oil contains 11.5 grams of olive oil.
Suggested Usage
This Olive Oil is excellent for salad dressings - especially the oil and vinegar type. It is obtained from the first pressing of the finest ripe Mediterranean olives, and contains no preservatives, solvents or chemical additives. We pack this fine oil in an amber bottle to best preserve its freshness.
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Serving Size
: 1 TBSP (15 mL)Servings Per Container
: 31| Amount Per Serving | % Daily Value* | |
| Calories | 120 | |
| Calories from Fat | 120 | |
| Total Fat | 13.5 g | 21% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated fat | 1 g | |
| Monounsaturated fat | 10 g | |
|
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
||
Recipes
- Agave Oatmeal Cookies
- Almond, Bean & Grain Burgers
- Almond-Currant Couscous
- Amaranth or Quinoa Stir-Fry
- Apple Zucchini Flax Pancakes
- Baked Barley Casserole with Mushroom & Squash
- Basil Pesto & Pasta
- Beet, Potato, and Walnut Salad
- Betty's Salad Dressing
- Black Bean and Couscous Salad
- Black Bean Fudge Cakes
- Black Bean, Tomato and Corn Quinoa
- Brown Rice and Black Bean Casserole
- Brown Rice and Raisins with Chicken
- Brown Rice Pilaf with Mushrooms and Apricots
- Brown Rice Salad with Cherries and Chicken
- Brown Rice with Walnuts and Golden Raisins
- Bulghur with Pine Nuts
- Butterscotch Pecan Cake
- Caramelized Apricot with Pickled Beets and Goat Cheese Salad
- Carrot Bread with Apple Glaze
- Carrot, Raisin and Walnut Salad
- Carrot-Apple Slaw with Cranberries and Pumpkin Seeds
- Carrot-Walnut Salad
- Chicken Quinoa Salad
- Chicken with Curried Couscous
- Chickpea Confetti Salad
- Chopped Beef & Textured Soy Protein (TSP) Stroganoff
- Citrus Couscous Salad
- Country Bread (Gluten Free)
- Couscous and Black Bean Salad
- Couscous Salad
- Couscous with Almonds and Garlic
- Couscous with Peas and Feta
- Curried Couscous
- Curried Couscous with Pine Nuts and Currants
- Date & Walnut Bread
- Ditalini & Bean Salad
- Eggplant Pasta Salad
- Fig & Walnut Pasta with Gorgonzola
- Fig & Wild Rice Chicken Salad
- Garlic Dip
- Harvest Salad with Pumpkin Vinaigrette
- Harvest Stuffed Acorn Squash
- Healthy Morning Muffins
- Healthy Sweet and Sour Chicken with Organic Quinoa
- Hearty Quinoa with Sautéed Apples and Almonds
- Herbed Chicken Nuggets
- Hummus: Chickpea Dip with Parsley and Pine Nuts
- Kale and Quinoa Salad
- Kale and Quinoa Salad
- Kale Chips
- Kale Chips
- Lentil Salad with Feta
- Lentil Walnut Burgers
- Little Quinoa Patties
- Mediterranean Eggplant and Barley Salad
- Mediterranean Quinoa
- Mediterranean Rice Salad
- Mixed Greens with Beets and Walnuts
- Moroccan Chicken and Couscous
- Multigrain Pilaf
- Mushroom Barley Soup/Stew
- Oat Bran Bread
- Orange Raspberry Almond Muffins with Sprouted Flour
- Papaya, Chicken and Pecan Salad
- Peanut Stuffed Shells (Cindy Sparrow)
- Pesto
- Pistachio-Dusted Roasted Salmon
- Potato-Leek Soup
- Quinoa and Black Bean Salad
- Quinoa and Black Beans
- Quinoa and Parsley Salad
- Quinoa Loaf with Mushrooms and Peas
- Quinoa Salad
- Quinoa Salad
- Quinoa Salad with Apricots and Pistachios
- Quinoa Stuffed Acorn Squash with Toasted Pine Nuts
- Quinoa Tabouli
- Quinoa with Carrots and Raisins
- Quinoa with Corn and Basil
- Quinoa with Dried Fruit and Yogurt
- Quinoa with Lemon and Zucchini
- Quinoa with Mushrooms
- Quinoa, Walnut and Rosemary Casserole
- Quinoa-Stuffed Bell Peppers
- Quinoa-Stuffed Peppers
- Rainbow Trout with Flaxseed Crust
- Raw Zucchini Alfredo
- Roasted Root Vegetables
- Roasted Zucchini with Almonds & Olives
- Romaine with Apple, Pecans and Avocado Salad and Sweet-Tart Salad Dressing
- Sauteed Butternut Squash with Penne Pasta and Pine Nuts
- Sautéed Crimini Mushrooms
- Sauteed Vegetables with Cashews
- Sautéed Vegetables with Cashews
- Savory Tofu and Vegetables over Tomato Couscous
- Sesame Parmesan Zucchini
- Sesame Seed Dressing
- Shredded Brussels Sprouts with Apples and Pecans
- Southwestern Quinoa and Chickpea Salad
- Spaghetti Squash with Garlic, Parsley, and Breadcrumbs
- Spiced Nut and Seed Mix
- Spiced Quinoa
- Spiced Toasted Almonds
- Stuffed Peppers
- Sun-Dried Tomato Hummus
- Tangy Citrus Vinaigrette
- Three-Bean Soup
- Toasty Cumin Carrots
- Tropical Fruit Bars
- Tuna Salad Surprise
- Vegan Gluten-Free Mini Veggie Burgers
- Vegan Gluten-Free Walnut Veggie Burgers
- Vegetarian Shepherd's Pie
- Veggie & Couscous Salad
- Veggie Confetti Couscous
- Walnut Crunch Couscous
- Warm Quinoa and Roasted Vegetable Salad
- Whole Grain Salad
- Wild Rice and Barley with Apricots and Tarragon
- Zesty Couscous Salad
- Zesty Quinoa with Broccoli & Cashews
- Zucchini with Quinoa Stuffing
- Zucchini with Walnuts
Ingredient: 100% Pure Extra Virgin Olive Oil.
This information current as of 5/8/13 3:48 PM.










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