White Chia Seed Meal (Blanco Salvia) - 10 oz.

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While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia’s total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium.

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Suggested Usage

NOW Real Food™ White Chia Seed Meal can be added to many of your favorite recipes. It can also be added to salads, yogurts, protein shakes, puddings and more.

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Serving Size

: 2 1/2 TBSP (15 g)

Servings Per Container

: about 19

	Amount Per Serving	% Daily Value*
Calories	60
Calories from Fat	45
Total Fat	5 g	8%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	3 mg	<1%
Total Carbohydrate	6 g	2%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	3 g
Vitamin A		0%
Vitamin C		2%
Calcium		10%
Iron		6%
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients:

White Chia Seed Meal (Salvia hispanica) (Cold-Milled, Non-GMO).

Naturally occurring fatty acids (example)
(per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid)
2.5 g (2,500 mg)
Omega-6 Fatty Acids (Linoleic Acid)
1.0 g (1,000 mg)
**subject to natural variability

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

This product has been packed using NOW Real Food KeepFresh Technology™ to maximize freshness.

Vegetarian/Vegan Product.

Refrigeration recommended after opening.

This information current as of 3/13/13 1:51 PM.