It's time to get Real. Pure. Natural. Real.
Product image for SKU 6258

This product is non-GMO Project Verified

Flax Seeds (Certified Organic) - 2 lbs.

Item#: 6258
Manufacturer SKU: 733739062581

  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Hearty, Nutritious, & Wholesome

certified organic

NOW Real Food™ Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Suggested Usage

Due to its fiber content, Flax should be consumed with plenty of water.

Nutrition Info

Serving Size

: about 2 Tbsp (21 g)

Servings Per Container

: about 43

  Amount Per Serving % Daily Value*
Calories   120    
Calories from Fat   70    
Total Fat   8g   12%  
Saturated Fat   1g   5%  
Cholesterol   0mg   0%  
Sodium   8mg   1%  
Total Carbohydrate   8g   3%  
Dietary Fiber   5g   20%  
Sugars   0g    
Protein   5g    
Vitamin A   0%    
Vitamin C   0%    
Calcium   6%    
Iron   15%    
Magnesium   25%    
Zinc   15%    
* Percent Daily Values are based on a 2,000 calorie diet.      
Your daily values may be higher or lower depending on your caloric needs.      
  2,000 Calorie    
Total Fat Less than   65g    
Sat Fat Less than   20g    
Cholesterol Less than   300mg    
Sodium Less than   2,400mg    
Total Carbohydrate   300g    
Dietary Fiber   25g    
Calories per gram: Fat 9, Carbohydrate 4, Protein 4      

Other Ingredients:

Organic Flax Seeds

Naturally occurring fatty acids (example)
(per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)
**subject to natural variability

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Certified Organic by QAI.

Vegetarian/Vegan Product.

This information current as of 10/2/14 8:07 PM.

Nuts Seeds Healthy Snacks Flours - Baking Mixes Natural Sweeteners Dried Fruit Grains & Beans Coconut Oils
Appetizers Beverages Breads and Spreads Breakfast Chef Suzy Singh Desserts Dressings, Sauces, and Dips Entrees - Seafood Entrees - Meat Entrees - Vegan and Vegetarian Fruits and Vegetables Gluten-Free Nuts and Snacks Salads Side Dishes
Better Stevia Real Tea Living NOW Ellyndale Foods