Flax Seed Meal, Certified Organic - 12 oz.
NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Due to its fiber content, Flax should be consumed with plenty of water.
Serving Size: 2 1/2 Tbsp (16 g)
Servings Per Container: about 21
|Amount Per Serving||% Daily Value*|
|Calories from Fat||50|
|Total Fat||6 g||9%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||6 g||2%|
|Dietary Fiber||4 g||16%|
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
- Apple-Yogurt Parfaits
- Blueberry-Banana Oatmeal Sundaes
- Chocolate Almond Dream Smoothie
- Chocolate-Spiked Oatmeal Cookies
- Coconut Date Balls
- Fiber Plus Protein Shake
- Flax and Honey Banana Bread
- Flax Seed Muffins
- Greek Yogurt Parfait
- Holy Omega Granola Bars!
- No-Bake Apple Butter Pecan Balls
- Oat Bran Bread
- Oat Snack Cakes
- Rainbow Trout with Flaxseed Crust
- Simple Sunflower Seed Granola
- The Ultimate Fiber Holiday Stuffing
- Walnut Blueberry Banana Bread
- Whole Grain Cookies
Ingredients: Organic Flax Seed Meal.
Naturally occurring fatty acids (example)
Omega-3 Fatty Acids (Alpha Linolenic Acid)
3.0 g (3,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.0 g (1,000 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.1 g (1,100 mg)
**subject to natural variability
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.
Certified Organic by QAI.
For prolonged freshness, referigerate after opening.
Made in the USA
This information current as of 7/7/14 4:04 PM.