Pumpkin Seeds, Certified Organic - 12 oz.

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There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber.

Whatever name you call them, NOW Real Food™ Certified Organic Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

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Serving Size

: about 1/4 cup (31 g)

Servings Per Container

: about 11

	Amount Per Serving	% Daily Value*
Calories	180
Calories from Fat	130
Total Fat	15 g	23%
Saturated Fat	4 g	20%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	5 mg	<1%
Total Carbohydrate	5 g	2%
Dietary Fiber	3 g	12%
Sugars	0 g
Protein	10 g	20%
Vitamin A		2%
Vitamin C		0%
Calcium		2%
Iron		25%
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients:

None.

Ingredients:  Organic Pumpkin Seeds.

Certified Organic by QAI.

Vegetarian/Vegan Product.

Refrigeration Recommended after opening.

This information current as of 4/15/13 5:19 PM.